/
index.html
1242 lines (1221 loc) · 81 KB
/
index.html
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439
440
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457
458
459
460
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
476
477
478
479
480
481
482
483
484
485
486
487
488
489
490
491
492
493
494
495
496
497
498
499
500
501
502
503
504
505
506
507
508
509
510
511
512
513
514
515
516
517
518
519
520
521
522
523
524
525
526
527
528
529
530
531
532
533
534
<!DOCTYPE html>
<html lang="en-US">
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0, shrink-to-fit=no"><title>The Ultimate Guide to Wing Chun for Beginners</title>
<meta name="title" content="The Ultimate Guide to Wing Chun for Beginners">
<meta name="dc.title" content="The Ultimate Guide to Wing Chun for Beginners">
<meta name="description" content="{Wing Chun, a traditional Chinese martial art, is well-known for its emphasis on close-range battle, effective actions, and effective self-defense methods.|Wing Chun is a traditional Chinese martial art that emphasizes fighting close to the ground and swift moves. ">
<meta name="keywords" content="The Ultimate Guide to Wing Chun for Beginners">
<meta name="robots" content="index, follow">
<meta name="googlebot" content="index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1">
<meta name="bingbot" content="index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1">
<link rel="canonical" href="index.html">
<link rel="preload" as="style" href="https://fonts.googleapis.com/css?family=Kumbh+Sans:100,200,300,400,500,600,700,800,900&display=swap">
<link href="https://cdn.jsdelivr.net/npm/bootstrap@4.5.2/dist/css/bootstrap.min.css" rel="stylesheet">
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/4.7.0/css/font-awesome.min.css">
<link rel="shortcut icon" href="img/wing-chun-practicioner.png" alt="The Ultimate Guide to Wing Chun for Beginners" />
<script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script>
<script src="https://cdn.jsdelivr.net/npm/popper.js@1.16.0/dist/umd/popper.min.js"></script>
<script src="https://cdn.jsdelivr.net/npm/bootstrap@4.5.2/dist/js/bootstrap.min.js"></script>
<style type="text/css">
.wa23a6e1ae08c42160f1f730944c578f3 a{
color:#ff891f!important;
}
.dfe5adf5621f60ce506638e27d181af63:hover{
box-shadow: 0 50.5px 50.3px -25px rgb(0 0 0 / 30%);
transform: rotate(-2deg) scale(1.03);
}
iframe{
border: none!important;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-body p:last-child{
margin-bottom: 0;
}
ul{
list-style: circle;
}
.navbar-toggler span{
display: flex;
align-items: center;
justify-content: center;
border: 1px solid lightgrey;
border-radius: 3px;
}
.bd8072cd48b960e3a791f10d7e4c15f48 *{
color:#000000;
}
footer{
background:#030303;
color:#ffffff;
}
.x3429eb2d822e709d6326cfe29efcf9a3{
text-decoration: underline!important;color:#ff8d23!important
}
.f41fcfc8710587b0373ca6cc0ad556c14{
position: relative;
z-index: 1;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .row-item.wa23a6e1ae08c42160f1f730944c578f3{
background: #d3d0d0;
}
.ad493a09b065032fb2c5b7cca6762831f a{
color:#ff9228!important;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-header h6{
cursor: pointer;
padding: 1.75rem 2rem;
color: #3f43fd;
display: -webkit-box;
display: -ms-flexbox;
display: flex;
-webkit-box-align: center;
-ms-flex-align: center;
-ms-grid-row-align: center;
align-items: center;
-webkit-box-pack: justify;
-ms-flex-pack: justify;
justify-content: space-between;
}
.w586674eaa4a8d0920ee5eea7be1e0989 a{
color:#ff9228!important;
}
.x8caafa4194b8a6b833cce1cd0539f2f5{
background:#ebe9e5;
color:#030303;
}
.x8caafa4194b8a6b833cce1cd0539f2f5 p,.x8caafa4194b8a6b833cce1cd0539f2f5 a,.x8caafa4194b8a6b833cce1cd0539f2f5 span,.x8caafa4194b8a6b833cce1cd0539f2f5 label{
font-size:16px!important;
}
.x85bbcd4296cda82bd7850838d021c8bb{
font-size: 2rem !important;
}
.x8caafa4194b8a6b833cce1cd0539f2f5 a,.wcb6265086f77de76cfa01e9d7ffd20c9 a{
color:#030303!important;
text-decoration: underline !important;
}
.dfe5adf5621f60ce506638e27d181af63{
transition: all 0.3s;
border-radius: 30px;
}
.wb2403b92cd8b33ccfef5294d17305abb{
width: 100%;
max-height: 720px;
object-fit: cover;
object-position: center;
display: block;
max-height: 100%;
max-width: 100%;
margin: auto;
position: absolute;
top: 0;
left: 0;
right: 0;
}
.x7352f72896955815055ba1e6b7fe55b9 *{
color: white !important;
}
.x7352f72896955815055ba1e6b7fe55b9{
background: rgba(0, 0, 0, 0.6);
text-align: center;
}
.dropdown-menu{
top:79%;
max-width: 800px;
overflow-x: auto;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .w586674eaa4a8d0920ee5eea7be1e0989 *{
color:#000000;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-body{
padding: 1.75rem 2rem;
}
footer *{
font-size:16px !important;
}
.wcb6265086f77de76cfa01e9d7ffd20c9 a{
font-size:16px;
}
.zdbbabee20e0fbd419d627aaa7a51c13a{
max-height: 300px;
overflow-y: auto;
}
.wcb6265086f77de76cfa01e9d7ffd20c9 *{
color:#090909!important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .bd8072cd48b960e3a791f10d7e4c15f48{
background:#eae8e4!important ;
}
.ef905818d14062dcd58f5afbf36d36728{
position: relative;
min-height: 30px
}
.za904f0cc8fd13012b14c7f26f3b937b0 h4{
font-size:24px!important;
}
footer a{
color:#ffffff;
text-decoration: underline;
}
.d7d3b462e936ff4026522cc7670860606{
font-size: 14.5px;
}
.u663167464dd46b51df592fdf90cf0858{
color: #4b4b4b;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .row-item.w586674eaa4a8d0920ee5eea7be1e0989{
background: #ffedeb;
}
.ad493a09b065032fb2c5b7cca6762831f{
background:#eae8e4!important ;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .row-item.bd8072cd48b960e3a791f10d7e4c15f48{
background: #f6f4f0;
}
.c980f454cfd1265ae408212f95b664a56{
background-color:#ffc107!important;
border-color:#ffc107!important;
color:#000000!important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .row-item{
padding: 3rem;
padding-top: 3.7rem;
height: 100%;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-header h6.collapsed span{
-webkit-transform: rotate(-180deg);
transform: rotate(-180deg);
}
.za904f0cc8fd13012b14c7f26f3b937b0 .b15847b83a334a220c2c0517b562d04ea{
margin-bottom: 1.5rem;
}
a{
text-decoration: none;
}
.nav-item{
padding-left:7.5px;
padding-right:7.5px;
padding-top:5.3px;
padding-bottom:5.2px;
}
.ybc14a64333edcb33d4800041cd63d669 .card{
position: relative;
z-index: 1;
margin-bottom: 1.5rem;
}
.bd8072cd48b960e3a791f10d7e4c15f48 a{
color:#ff861c!important;
}
*{
font-family: 'Kumbh Sans', sans-serif;
}
.navbar a{
font-size: 18.5px!important;
font-weight: bold;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-header{
background-color: #ffffff;
padding: 0;
border-bottom-color: #f0f0f0;
}
.x4f4968dfeb65c04e9613ecf5258b9d54{
font-size: 45px!important;
}
.t036132c3e73258467cb6f6de6a93ff19 i{
border-radius: 50%;
width: 37.2px;
text-align: center;
height: 37px;
}
.ye3fc4a139e79cf1ff8bdf0778f96179d{
font-size:45px!important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .wa23a6e1ae08c42160f1f730944c578f3{
background:#c1bebe!important;
}
.t036132c3e73258467cb6f6de6a93ff19 i:hover{
background: white;
color: #ffca10;
border-radius: 50%;
width: 36.9px;
text-align: center;
height: 36.8px;
}
.wcb6265086f77de76cfa01e9d7ffd20c9 p,.wcb6265086f77de76cfa01e9d7ffd20c9 span,.wcb6265086f77de76cfa01e9d7ffd20c9 label{
font-size:16px!important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .card-img{
margin-bottom: 1.7rem;
text-align: left;
}
.f8985c0bd6b7e123b6de4bfb300f9cc98:hover,.wa327218803ed7927f7e2886c82e657cf:hover{
background-size: 100% 100% !important;
background-image: linear-gradient(120deg, #ffc658 0%, #ffc658 100%) !important;
background-repeat: no-repeat !important;
background-position: 0 90% !important;
transition: background-size 0.2s ease-in !important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .wa23a6e1ae08c42160f1f730944c578f3 *{
color:#000000;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-header h6.collapsed{
color: #171a67;
}
.w7b5bef84e2902d947f208e65a553419b{
background-color: #080808;
font-size: 29.5px;
height: 56.4px;
min-width: 55.8px;
padding: 0.7rem;
padding-top: 13px;
color: #fff !important;
border: 1px solid #0b0b0b;
border-radius: 50%;
}
.yae6c5699d3252a36f10a8aaec5190ae4{
font-size:16px!important;
color: #626262;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .ad493a09b065032fb2c5b7cca6762831f{
background:#bcd9df!important;
}
.ybc14a64333edcb33d4800041cd63d669 .card .card-header h6 span{
font-size: 1.5rem;
}
.wcb6265086f77de76cfa01e9d7ffd20c9{
background:#ffffff;
}
.wa327218803ed7927f7e2886c82e657cf{
font-weight: inherit;
background-image: linear-gradient(120deg, #ffca5c 0%, #ffd86a 100%);
background-repeat: no-repeat;
background-size: 100% 30%;
background-position: 0 90%;
transition: background-size 0.2s ease-in;
}
.nav-link{
color: #000000!important;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .ad493a09b065032fb2c5b7cca6762831f *{
color:#000000;
}
.x30104c7b6cd1782462a9a23e25870c4b{
color: #a9a9a9;
font-size: 19.7px;
margin-bottom: 20.8px;
}
.za904f0cc8fd13012b14c7f26f3b937b0 p,.{special_content1_class} a,.za904f0cc8fd13012b14c7f26f3b937b0 label{
font-size:16px!important;
}
.ybc14a64333edcb33d4800041cd63d669{
position: relative;
z-index: 1;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .bd8072cd48b960e3a791f10d7e4c15f48 *{
color:#000000;
}
html{
scroll-behavior: smooth;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .w586674eaa4a8d0920ee5eea7be1e0989{
background:#eddad8!important;
}
.btn-md{
padding: 14.7px 29.8px;
border-radius: 0;
}
.za904f0cc8fd13012b14c7f26f3b937b0 .row-item.ad493a09b065032fb2c5b7cca6762831f{
background: #c2dfe5;
}
.ybc14a64333edcb33d4800041cd63d669 .card:last-child{
margin-bottom: 0;
}
body{
color: #303030;
}
.xf4e3851270e31e0402eb9b09954aee17{
font-size: 20.5px;
font-weight: bold;
}
@media only screen and (max-width:1000px) {
.ef905818d14062dcd58f5afbf36d36728 {
min-height: 0px !important;
}
.ye3fc4a139e79cf1ff8bdf0778f96179d {
font-size: 20px;
}
.x30104c7b6cd1782462a9a23e25870c4b {
font-size: 15px !important;
}
.v1b313c9eda2abb26a74e2158df4eeec8{
padding-bottom: 0px !important;
}
}
</style>
<script type="application/ld+json">
{
"@type": "WebPage",
"@context": "http://www.schema.org","temporalCoverage": "https://www.mykaratestore.com/wing-chun-dummies/",
"significantLink": "https://www.mykaratestore.com/wing-chun-dummies/",
"relatedLink": "https://www.mykaratestore.com/wing-chun-dummies/","lastReviewed": "2021-12-01",
"mainContentOfPage": {
"about": {"sameAs": "https://www.mykaratestore.com/wing-chun-dummies/","url": "index.html","additionalType": "https://www.mykaratestore.com/wing-chun-dummies/","name": "","identifier": "https://www.mykaratestore.com/wing-chun-dummies/","description": "",
"disambiguatingDescription": ""},
"accessibilitySummary": "",
"associatedMedia": {
"embedUrl": "https://www.youtube.com/watch?v=R-w4aiW_ZFp80",
"contentUrl": "https://www.youtube.com/watch?v=R-w4aiW_ZFp80",
"about": {"sameAs": "https://www.mykaratestore.com/wing-chun-dummies/","url": "index.html"
}
}},
"mainEntityOfPage": "https://www.mykaratestore.com/wing-chun-dummies/","keywords": [""],
"award": ["Best "],
"teaches": [""],
"educationalUse": [""],
"text": "",
"workExample": {
"about": {"sameAs": "https://www.mykaratestore.com/wing-chun-dummies/","url": "index.html"
}
},
"citation": {
"@type": "CreativeWork",
"about": {
"url": "index.html",
"sameAs": "https://www.mykaratestore.com/wing-chun-dummies/"}
},
"hasPart":[
{
"@context": "https://schema.org",
"@type": "VideoObject",
"additionalType": "https://en.wikipedia.org/wiki/Video",
"name": "This video is about The Ultimate Guide to Wing Chun for Beginners",
"alternatename":"This video also describes ",
"description": "The description of the content of this video is ","about": "The video is mainly about and The Ultimate Guide to Wing Chun for Beginners",
"keywords": [""],
"mainEntityOfPage":"https://www.mykaratestore.com/1","thumbnailUrl": "https://i.ytimg.com/vi/R-w4aiW_ZFp80/maxresdefault.jpg",
"contentUrl": "https://www.youtube.com/watch?v=R-w4aiW_ZFp80",
"embedUrl": "https://youtube.googleapis.com/embed/R-w4aiW_ZFp80",
"uploadDate": "2023-12-12",
"duration": "PT5M28S",
"accessmode": ["auditory, textual, visual, textOnVisual"],
"accessibilityFeature": ["audioDescription, captions"],
"publisher": {
"@type": "Organization","name": "myKarateStore.com ","logo": {
"@type": "ImageObject",
"name": "The Ultimate Guide to Wing Chun for Beginners",
"url": "https://i.ytimg.com/vi/R-w4aiW_ZFp80/maxresdefault.jpg",
"width": "1280",
"height": "720"
}
}
}]
}
</script><script type="application/ld+json">
{
"@context": "http://schema.org/",
"@type": "Product",
"name": "The Ultimate Guide to Wing Chun for Beginners",
"aggregateRating": {
"@type": "AggregateRating",
"ratingValue": "3","ratingCount": "88",
"reviewCount": "179"
}
}
</script>
<script type="application/ld+json">
{
"@context":"https://schema.org",
"@type":"WebPage",
"headline":"Understanding the Wing Chun Dummy: A Comprehensive Guide",
"url":"https://www.mykaratestore.com/blog/understanding-the-wing-chun-dummy-a-comprehensive-guide/",
"about":
[{"@type": "Thing", "name": "wing chun", "sameAs": ["https://en.wikipedia.org/wiki/Wing_Chun",
"https://www.google.com/search?q=wing+chun&kgmid=/m/084rw"]},{"@type": "Thing", "name": "wing chun dummy", "sameAs": ["https://en.wikipedia.org/wiki/Mu_ren_zhuang",
"https://www.google.com/search?q=wing+chun+dummy&kgmid=/g/11hfh9lc_g"]}],
"mentions":
[{"@type": "Thing", "name": "wing chun", "sameAs": ["https://en.wikipedia.org/wiki/Wing_Chun",
"https://www.google.com/search?q=wing+chun&kgmid=/m/084rw"]},{"@type": "Thing", "name": "wing chun dummy", "sameAs": ["https://en.wikipedia.org/wiki/Mu_ren_zhuang",
"https://www.google.com/search?q=wing+chun+dummy&kgmid=/g/11hfh9lc_g"]}]
}
</script></head>
<body>
<nav class="navbar navbar-expand-lg">
<a class="navbar-brand" href="index.html" ><img alt="img/wing-chun-practicioner.png" src="img/wing-chun-practicioner.png" width="150px" ></a>
<button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#navbarSupportedContent" aria-controls="navbarSupportedContent" aria-expanded="false" aria-label="Toggle navigation">
<span class="navbar-toggler-icon fa fa-bars"></span></button><div class="collapse navbar-collapse" id="navbarSupportedContent">
<ul class="d-flex ml-auto align-items-center navbar-nav"><li class="nav-item ">
<a class="nav-link f8985c0bd6b7e123b6de4bfb300f9cc98" href="index.html" >The Ultimate Guide to Wing Chun for Beginners</a>
</li><li class="nav-item"><a class="f8985c0bd6b7e123b6de4bfb300f9cc98 nav-link" rel=nofollow href="about-us.html">About Us</a>
</li></ul>
</div>
</nav>
<div class="wcb6265086f77de76cfa01e9d7ffd20c9 container-fluid"><div class="pb-5 row">
<div class="pt-3 container">
<div class="row">
<div class="text-center col-lg-12 " id="">
<h1 class="ye3fc4a139e79cf1ff8bdf0778f96179d mb-0 text-dark">The Ultimate Guide to Wing Chun for Beginners</h1></div>
<div class="col-lg-12 text-center pt-5 ">
<iframe width="100%" class="col-lg-8" height="400" style="border-radius: 5px;" src="https://youtube.com/embed/R-w4aiW_ZFp80" title="" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div>
<div class="m-auto col-lg-12 ">
<div class="content">
<p>Understanding the Wing Chun Dummy: A Complete Guide</p> <p>Wing Chun, a traditional Chinese martial art, is famous for its emphasis on close-range battle, effective movements, and practical self-defense techniques. At the core of Wing Chun training lies a unique and iconic apparatus known as the Wing Chun dummy, or "Muk Yan Jing..' This device is not only the physical aspect of the art but it also reflects its philosophical profundity. In this article, we delve into the intricacies of the Wing Chun dummy, exploring its advantages, features as well as training methods.</p> <p><strong>What is an Wing Chun Dummy and What Are Its Benefits?</strong>The Wing Chun dummy is a wooden tool for training frequently used in Wing Chun Kung Fu. It is traditionally made of hardwoods such as teak or oak, it consists of a cylindrical structure with three arms and a leg, intended to represent an opponent's limbs and torso. The arms are set at various angles and heights and are used to mimic different attacks or defensive lines. Use the single leg that extends from the bottom of the dummy to practice leg blocks and kicks.</p> <p>The dummy will then be placed on a frame that allows only a limited amount of movement. This provides a dynamic element and a more realistic impression of the training. This helps the trainee achieve a feeling of flow and adaptability, important traits to have in Wing Chun combat.</p> <p><strong>Does a Wing Chun dummy improve martial arts proficiency?</strong><br /> Wing Chun training with a doll can be an essential part of the advanced Wing Chun. It has many benefits:<br /> 1. Precision and Timing: The fixed position of the dummy's legs requires the trainer to perform procedures with accuracy, enhancing accuracy and timing.<br /> 2. Strength and Conditioning Training: Working with the model regularly builds the strength of legs and arms. The solid structure of the dummy helps condition the practitioner's arms and legs, preparing them for the rigors of combat.<br /> 3. Technique Refinement: The dummy is used as a perfect partner for repeated practice, allowing the development of techniques and the formation of muscle memory.<br /> 4. Reaction and Sensitivity: Interacting using a dummy can aid in acquiring 'Chi sao' (sticky hands) skills vital for enhancing your sensitivity to movements of an opponent and speeding up reaction time.<br /> 5. Footwork and angles Dummy training comprises various footwork exercises that instruct students on how to move effectively and efficiently, to use angles and to keep balance and stability.</p> <p><strong>What Types of Forms and Drills are practiced on a Wing Chun Dummy</strong><br /> The Wing Chun dummy is used to learn a range of drills, such as a traditional form.<br /> - Classical Dummy Form (Muk Yan Jong Form): This 108-movement form provides a full demonstration of Wing Chun techniques against a simulated opponent, covering aspects from basic strikes to complex combinations.<br /> Striking drills include a variety of punches, palm strikes, elbow strikes, and finger jabs aimed at various areas of the dummy. These drills train the instructor to make powerful and precise strikes.<br /> These drills concentrate on the formation of defensive tactics, which include diverse blocks, deflections and counter-strikes.<br /> These drills stress the importance of moving during combat. They also teach the practitioner to move around the dummy while combining defenses and attacks.<br /> Sensitivity Drills: Training close contact with dummy arms, these drills help develop the ability to feel and sense, which is a crucial skill for 'Chi Sao' and close-quarter combat scenarios.</p> <p>Does the Wing Chun Dummy be Used to train Self-Defense Training?<br /> Absolutely absolutely, the Wing Chun dummy is a highly effective tool for self-defense training. The drills and techniques that are taught on the dummy are relevant to situations in real-time self-defense. The dummy can be a useful tool to develop quick reflexes and precise strikes. It can also help develop efficient blocks and deflections as well as the ability to anticipate and reacting to the opponents' movements. The dummy is also a great tool to increase spatial awareness as well as body mechanics and the ability of a person to redirect or manage the power of an opponent.</p> <p>Beginners should start with the basics and learn how to utilize the dummy. Initial training often involves getting familiar with the position of the dummy's arms and leg, as well as learning the basic techniques for striking, and practicing simple footwork patterns. Beginners should focus on technique and form, rather than power or speed.</p> <p>Beginning students can advance by learning more complex drills and, eventually, working their way up to the complete Muk Yan Jong. It is essential to maintain consistent practice, and ideally, guidance from a qualified instructor to ensure that you are practicing correctly and to gain the most from the learning experience.</p> <p><strong>Conclusion</strong><br /> The Wing Chun dummy stands as an illustration of the efficacy, practicality and quality of Wing Chun Kung Fu. The dummy of Wing Chun is not just a device for training it is also a symbol of its rich history. For those who practice, from novices to advanced experts, the Wing Chun dummy remains an essential part of mastering this amazing martial art that can help you achieve not only physical proficiency but<br /> <br /> Related:<br /> <style type="text/css"><!--td border: 1px solid #cccccc;br mso-data-placement:same-cell;--> </style> </p> <table border="1" cellpadding="0" cellspacing="0" data-sheets-root="1" dir="ltr" xmlns="http://www.w3.org/1999/xhtml"> <colgroup> <col width="746" /> </colgroup> <tbody> <tr> <td data-sheets-hyperlink="https://github.com/hyperdogmedia/mks/blob/main/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://github.com/hyperdogmedia/mks/blob/main/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://github.com/hyperdogmedia/mks/blob/main/wing-chun-dummy/index.html""><a href="https://github.com/hyperdogmedia/mks/blob/main/wing-chun-dummy/index.html" target="_blank">https://github.com/hyperdogmedia/mks/blob/main/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://objects-us-east-1.dream.io/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://objects-us-east-1.dream.io/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://objects-us-east-1.dream.io/wing-chun-dummy/index.html""><a href="https://objects-us-east-1.dream.io/wing-chun-dummy/index.html" target="_blank">https://objects-us-east-1.dream.io/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://ewr1.vultrobjects.com/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://ewr1.vultrobjects.com/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://ewr1.vultrobjects.com/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://ewr1.vultrobjects.com/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://ewr1.vultrobjects.com/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://nyc3.digitaloceanspaces.com/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://nyc3.digitaloceanspaces.com/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://nyc3.digitaloceanspaces.com/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://nyc3.digitaloceanspaces.com/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://nyc3.digitaloceanspaces.com/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://f004.backblazeb2.com/file/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://f004.backblazeb2.com/file/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://f004.backblazeb2.com/file/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://f004.backblazeb2.com/file/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://f004.backblazeb2.com/file/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://s3.us-east-1.wasabisys.com/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://s3.us-east-1.wasabisys.com/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://s3.us-east-1.wasabisys.com/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://s3.us-east-1.wasabisys.com/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://s3.us-east-1.wasabisys.com/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://storage.googleapis.com/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://storage.googleapis.com/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://storage.googleapis.com/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://storage.googleapis.com/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://storage.googleapis.com/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://spicy1.blob.core.windows.net/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://spicy1.blob.core.windows.net/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://spicy1.blob.core.windows.net/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://spicy1.blob.core.windows.net/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://spicy1.blob.core.windows.net/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> <tr> <td data-sheets-hyperlink="https://s3.amazonaws.com/wing-chun-dummy/wing-chun-dummy/index.html" data-sheets-hyperlinkruns=""1":0,"2":"https://s3.amazonaws.com/wing-chun-dummy/wing-chun-dummy/index.html"" data-sheets-value=""1":2,"2":"https://s3.amazonaws.com/wing-chun-dummy/wing-chun-dummy/index.html""><a href="https://s3.amazonaws.com/wing-chun-dummy/wing-chun-dummy/index.html" target="_blank">https://s3.amazonaws.com/wing-chun-dummy/wing-chun-dummy/index.html</a></td> </tr> </tbody> </table> <p><br /> Resources:</p> <p> <style type="text/css"><!--td border: 1px solid #cccccc;br mso-data-placement:same-cell;--> </style> </p> <table border="1" cellpadding="0" cellspacing="0" data-sheets-root="1" dir="ltr" xmlns="http://www.w3.org/1999/xhtml"> <colgroup> <col width="100" /> </colgroup> <tbody> <tr> <td data-sheets-hyperlink="https://nihekar909.bloggersdelight.dk/2021/12/25/sneakers-on-the-side-chun-dummy-a-great-teaching-tool/" data-sheets-value=""1":2,"2":"https://nihekar909.bloggersdelight.dk/2021/12/25/sneakers-on-the-side-chun-dummy-a-great-teaching-tool/""> <p><a href="https://nihekar909.bloggersdelight.dk/2021/12/25/sneakers-on-the-side-chun-dummy-a-great-teaching-tool/" target="_blank">https://nihekar909.bloggersdelight.dk/2021/12/25/sneakers-on-the-side-chun-dummy-a-great-teaching-tool/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.calendrier-rudolf.ch/l2yhe4/portable-wing-chun-dummy.html" data-sheets-value=""1":2,"2":"https://www.calendrier-rudolf.ch/l2yhe4/portable-wing-chun-dummy.html""> <p><a href="https://www.calendrier-rudolf.ch/l2yhe4/portable-wing-chun-dummy.html" target="_blank">https://www.calendrier-rudolf.ch/l2yhe4/portable-wing-chun-dummy.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://artmight.com/user/profile/2423442" data-sheets-value=""1":2,"2":"https://artmight.com/user/profile/2423442""> <p><a href="https://artmight.com/user/profile/2423442" target="_blank">https://artmight.com/user/profile/2423442</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://uewploxr.com/best-headphones-for-exercising/" data-sheets-value=""1":2,"2":"https://uewploxr.com/best-headphones-for-exercising/""> <p><a href="https://uewploxr.com/best-headphones-for-exercising/" target="_blank">https://uewploxr.com/best-headphones-for-exercising/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://wingchunvideo.com/" data-sheets-value=""1":2,"2":"http://wingchunvideo.com/""> <p><a href="http://wingchunvideo.com/" target="_blank">http://wingchunvideo.com/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://escatter11.fullerton.edu/nfs/team_display.php?teamid=421276" data-sheets-value=""1":2,"2":"https://escatter11.fullerton.edu/nfs/team_display.php?teamid=421276""> <p><a href="https://escatter11.fullerton.edu/nfs/team_display.php?teamid=421276" target="_blank">https://escatter11.fullerton.edu/nfs/team_display.php?teamid=421276</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.printsunglasses.com/blog/post/index/id/3081/physionshop.com/www.bestdivorcelawyerindelhi.com/www.bestdivorcelawyerindelhi.com/" data-sheets-value=""1":2,"2":"https://www.printsunglasses.com/blog/post/index/id/3081/physionshop.com/www.bestdivorcelawyerindelhi.com/www.bestdivorcelawyerindelhi.com/""> <p><a href="https://www.printsunglasses.com/blog/post/index/id/3081/physionshop.com/www.bestdivorcelawyerindelhi.com/www.bestdivorcelawyerindelhi.com/" target="_blank">https://www.printsunglasses.com/blog/post/index/id/3081/physionshop.com/www.bestdivorcelawyerindelhi.com/www.bestdivorcelawyerindelhi.com/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.he-directory.com/listing/wing-chun-wooden-dummy-19843" data-sheets-value=""1":2,"2":"http://www.he-directory.com/listing/wing-chun-wooden-dummy-19843""> <p><a href="http://www.he-directory.com/listing/wing-chun-wooden-dummy-19843" target="_blank">http://www.he-directory.com/listing/wing-chun-wooden-dummy-19843</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://mitchel7larsen.typepad.com/blog/2010/11/combined-martial-arts-instruction-health-club.html" data-sheets-value=""1":2,"2":"https://mitchel7larsen.typepad.com/blog/2010/11/combined-martial-arts-instruction-health-club.html""> <p><a href="https://mitchel7larsen.typepad.com/blog/2010/11/combined-martial-arts-instruction-health-club.html" target="_blank">https://mitchel7larsen.typepad.com/blog/2010/11/combined-martial-arts-instruction-health-club.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.kingbloom.com/414-41-kingbloom.html" data-sheets-value=""1":2,"2":"http://www.kingbloom.com/414-41-kingbloom.html""> <p><a href="http://www.kingbloom.com/414-41-kingbloom.html" target="_blank">http://www.kingbloom.com/414-41-kingbloom.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.cartapacio.edu.ar/ojs/index.php/iyd/comment/view/1414/10361/12062" data-sheets-value=""1":2,"2":"http://www.cartapacio.edu.ar/ojs/index.php/iyd/comment/view/1414/10361/12062""> <p><a href="http://www.cartapacio.edu.ar/ojs/index.php/iyd/comment/view/1414/10361/12062" target="_blank">http://www.cartapacio.edu.ar/ojs/index.php/iyd/comment/view/1414/10361/12062</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.kungfu.cc/links/cat2.html" data-sheets-value=""1":2,"2":"http://www.kungfu.cc/links/cat2.html""> <p><a href="http://www.kungfu.cc/links/cat2.html" target="_blank">http://www.kungfu.cc/links/cat2.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://rohitink.com/2019/02/09/products-dominating-health-ecommerce-websites/" data-sheets-value=""1":2,"2":"https://rohitink.com/2019/02/09/products-dominating-health-ecommerce-websites/""> <p><a href="https://rohitink.com/2019/02/09/products-dominating-health-ecommerce-websites/" target="_blank">https://rohitink.com/2019/02/09/products-dominating-health-ecommerce-websites/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://inkhive.com/2018/12/30/3-reasons-choose-woocommerce-next-shopping-website/" data-sheets-value=""1":2,"2":"https://inkhive.com/2018/12/30/3-reasons-choose-woocommerce-next-shopping-website/""> <p><a href="https://inkhive.com/2018/12/30/3-reasons-choose-woocommerce-next-shopping-website/" target="_blank">https://inkhive.com/2018/12/30/3-reasons-choose-woocommerce-next-shopping-website/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://clientpqrequest.com/6r3zaw/wing-chun-training-at-home.html" data-sheets-value=""1":2,"2":"https://clientpqrequest.com/6r3zaw/wing-chun-training-at-home.html""> <p><a href="https://clientpqrequest.com/6r3zaw/wing-chun-training-at-home.html" target="_blank">https://clientpqrequest.com/6r3zaw/wing-chun-training-at-home.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://uberant.com/article/622679-wing-chun-wooden-dummy-/" data-sheets-value=""1":2,"2":"https://uberant.com/article/622679-wing-chun-wooden-dummy-/""> <p><a href="https://uberant.com/article/622679-wing-chun-wooden-dummy-/" target="_blank">https://uberant.com/article/622679-wing-chun-wooden-dummy-/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.linkcentre.com/un/shopping/19/" data-sheets-value=""1":2,"2":"https://www.linkcentre.com/un/shopping/19/""> <p><a href="https://www.linkcentre.com/un/shopping/19/" target="_blank">https://www.linkcentre.com/un/shopping/19/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.linkcenter.com/shopping/7.php" data-sheets-value=""1":2,"2":"https://www.linkcenter.com/shopping/7.php""> <p><a href="https://www.linkcenter.com/shopping/7.php" target="_blank">https://www.linkcenter.com/shopping/7.php</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://wingchunhelp.blogspot.com/2019/08/advantages-of-training-with-wing-chun.html" data-sheets-value=""1":2,"2":"https://wingchunhelp.blogspot.com/2019/08/advantages-of-training-with-wing-chun.html""> <p><a href="https://wingchunhelp.blogspot.com/2019/08/advantages-of-training-with-wing-chun.html" target="_blank">https://wingchunhelp.blogspot.com/2019/08/advantages-of-training-with-wing-chun.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.nanoadnetwork.com/feed/189/" data-sheets-value=""1":2,"2":"http://www.nanoadnetwork.com/feed/189/""> <p><a href="http://www.nanoadnetwork.com/feed/189/" target="_blank">http://www.nanoadnetwork.com/feed/189/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://sakidokwan.org/co/robert/?page_id=49" data-sheets-value=""1":2,"2":"http://sakidokwan.org/co/robert/?page_id=49""> <p><a href="http://sakidokwan.org/co/robert/?page_id=49" target="_blank">http://sakidokwan.org/co/robert/?page_id=49</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.prunderground.com/wing-chun-dummy-cyber-deal-to-continue-all-month-at-mykaratestore-com/0029870/" data-sheets-value=""1":2,"2":"https://www.prunderground.com/wing-chun-dummy-cyber-deal-to-continue-all-month-at-mykaratestore-com/0029870/""> <p><a href="https://www.prunderground.com/wing-chun-dummy-cyber-deal-to-continue-all-month-at-mykaratestore-com/0029870/" target="_blank">https://www.prunderground.com/wing-chun-dummy-cyber-deal-to-continue-all-month-at-mykaratestore-com/0029870/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://proseolinksdirectory.com/website-list-512/" data-sheets-value=""1":2,"2":"https://proseolinksdirectory.com/website-list-512/""> <p><a href="https://proseolinksdirectory.com/website-list-512/" target="_blank">https://proseolinksdirectory.com/website-list-512/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.registercheck.com/website/mykaratestore/" data-sheets-value=""1":2,"2":"https://www.registercheck.com/website/mykaratestore/""> <p><a href="https://www.registercheck.com/website/mykaratestore/" target="_blank">https://www.registercheck.com/website/mykaratestore/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.domaininfofree.com/domain-traffic/mykaratestore.com" data-sheets-value=""1":2,"2":"https://www.domaininfofree.com/domain-traffic/mykaratestore.com""> <p><a href="https://www.domaininfofree.com/domain-traffic/mykaratestore.com" target="_blank">https://www.domaininfofree.com/domain-traffic/mykaratestore.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.governmentcontracts.us/government-contractors/company-BSG2545428-jlk-ventures-llc-Thornton-CO.htm" data-sheets-value=""1":2,"2":"https://www.governmentcontracts.us/government-contractors/company-BSG2545428-jlk-ventures-llc-Thornton-CO.htm""> <p><a href="https://www.governmentcontracts.us/government-contractors/company-BSG2545428-jlk-ventures-llc-Thornton-CO.htm" target="_blank">https://www.governmentcontracts.us/government-contractors/company-BSG2545428-jlk-ventures-llc-Thornton-CO.htm</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://mind-power-evil-bandits.blogspot.com/" data-sheets-value=""1":2,"2":"http://mind-power-evil-bandits.blogspot.com/""> <p><a href="http://mind-power-evil-bandits.blogspot.com/" target="_blank">http://mind-power-evil-bandits.blogspot.com/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://productivus.com/PLAY/Sports/Martial_Arts/page-3.html?s=A&p=41" data-sheets-value=""1":2,"2":"https://productivus.com/PLAY/Sports/Martial_Arts/page-3.html?s=A&p=41""> <p><a href="https://productivus.com/PLAY/Sports/Martial_Arts/page-3.html?s=A&p=41" target="_blank">https://productivus.com/PLAY/Sports/Martial_Arts/page-3.html?s=A&p=41</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://selfgrowth.com/equipment.html" data-sheets-value=""1":2,"2":"https://selfgrowth.com/equipment.html""> <p><a href="https://selfgrowth.com/equipment.html" target="_blank">https://selfgrowth.com/equipment.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://listingsus.com/colorado/shopping/sports_and_outdoors/" data-sheets-value=""1":2,"2":"https://listingsus.com/colorado/shopping/sports_and_outdoors/""> <p><a href="https://listingsus.com/colorado/shopping/sports_and_outdoors/" target="_blank">https://listingsus.com/colorado/shopping/sports_and_outdoors/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.kungfumagazine.com/forum/member.php?25266-mykaratestore&tab=activitystream&type=all&page=1" data-sheets-value=""1":2,"2":"http://www.kungfumagazine.com/forum/member.php?25266-mykaratestore&tab=activitystream&type=all&page=1""> <p><a href="http://www.kungfumagazine.com/forum/member.php?25266-mykaratestore&tab=activitystream&type=all&page=1" target="_blank">http://www.kungfumagazine.com/forum/member.php?25266-mykaratestore&tab=activitystream&type=all&page=1</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.purelythemes.com/fighting-developer-syndrome-sitting-still-day/" data-sheets-value=""1":2,"2":"https://www.purelythemes.com/fighting-developer-syndrome-sitting-still-day/""> <p><a href="https://www.purelythemes.com/fighting-developer-syndrome-sitting-still-day/" target="_blank">https://www.purelythemes.com/fighting-developer-syndrome-sitting-still-day/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://fitdoctr.blogspot.com/2005/10/" data-sheets-value=""1":2,"2":"http://fitdoctr.blogspot.com/2005/10/""> <p><a href="http://fitdoctr.blogspot.com/2005/10/" target="_blank">http://fitdoctr.blogspot.com/2005/10/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://golfshortseveryday.blogspot.com/2013/06/golf-shorts-brisbane.html" data-sheets-value=""1":2,"2":"http://golfshortseveryday.blogspot.com/2013/06/golf-shorts-brisbane.html""> <p><a href="http://golfshortseveryday.blogspot.com/2013/06/golf-shorts-brisbane.html" target="_blank">http://golfshortseveryday.blogspot.com/2013/06/golf-shorts-brisbane.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://forum.krstarica.com/threads/pomocne-sprave-u-borilackom-treningu.349573/page-2" data-sheets-value=""1":2,"2":"https://forum.krstarica.com/threads/pomocne-sprave-u-borilackom-treningu.349573/page-2""> <p><a href="https://forum.krstarica.com/threads/pomocne-sprave-u-borilackom-treningu.349573/page-2" target="_blank">https://forum.krstarica.com/threads/pomocne-sprave-u-borilackom-treningu.349573/page-2</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://theraceclockdontcare.blogspot.com/2011/05/5122011-swimming-working-with-new.html" data-sheets-value=""1":2,"2":"http://theraceclockdontcare.blogspot.com/2011/05/5122011-swimming-working-with-new.html""> <p><a href="http://theraceclockdontcare.blogspot.com/2011/05/5122011-swimming-working-with-new.html" target="_blank">http://theraceclockdontcare.blogspot.com/2011/05/5122011-swimming-working-with-new.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://karateemptyhand.blogspot.com/2008/03/" data-sheets-value=""1":2,"2":"https://karateemptyhand.blogspot.com/2008/03/""> <p><a href="https://karateemptyhand.blogspot.com/2008/03/" target="_blank">https://karateemptyhand.blogspot.com/2008/03/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://ontheweightwatch.blogspot.com/2009/07/40-lb.html" data-sheets-value=""1":2,"2":"http://ontheweightwatch.blogspot.com/2009/07/40-lb.html""> <p><a href="http://ontheweightwatch.blogspot.com/2009/07/40-lb.html" target="_blank">http://ontheweightwatch.blogspot.com/2009/07/40-lb.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://vaughanling.blogspot.com/2009/08/armor.html" data-sheets-value=""1":2,"2":"http://vaughanling.blogspot.com/2009/08/armor.html""> <p><a href="http://vaughanling.blogspot.com/2009/08/armor.html" target="_blank">http://vaughanling.blogspot.com/2009/08/armor.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://sooshimkwan.blogspot.com/2011/04/" data-sheets-value=""1":2,"2":"https://sooshimkwan.blogspot.com/2011/04/""> <p><a href="https://sooshimkwan.blogspot.com/2011/04/" target="_blank">https://sooshimkwan.blogspot.com/2011/04/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://uncyclopedia.com/wiki/Karate" data-sheets-value=""1":2,"2":"https://uncyclopedia.com/wiki/Karate""> <p><a href="https://uncyclopedia.com/wiki/Karate" target="_blank">https://uncyclopedia.com/wiki/Karate</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://forum.kryptronic.com/profile.php?id=114632" data-sheets-value=""1":2,"2":"https://forum.kryptronic.com/profile.php?id=114632""> <p><a href="https://forum.kryptronic.com/profile.php?id=114632" target="_blank">https://forum.kryptronic.com/profile.php?id=114632</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.fitness-weekly.com/how-to-find-a-good-martial-arts-school/" data-sheets-value=""1":2,"2":"https://www.fitness-weekly.com/how-to-find-a-good-martial-arts-school/""> <p><a href="https://www.fitness-weekly.com/how-to-find-a-good-martial-arts-school/" target="_blank">https://www.fitness-weekly.com/how-to-find-a-good-martial-arts-school/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.textfeedads.com/feed-categories.html" data-sheets-value=""1":2,"2":"http://www.textfeedads.com/feed-categories.html""> <p><a href="http://www.textfeedads.com/feed-categories.html" target="_blank">http://www.textfeedads.com/feed-categories.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.divephotoguide.com/user/joyceyytct/" data-sheets-value=""1":2,"2":"https://www.divephotoguide.com/user/joyceyytct/""> <p><a href="https://www.divephotoguide.com/user/joyceyytct/" target="_blank">https://www.divephotoguide.com/user/joyceyytct/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://blog.iese.edu/mba/the-fall-2017-application-is-live/" data-sheets-value=""1":2,"2":"https://blog.iese.edu/mba/the-fall-2017-application-is-live/""> <p><a href="https://blog.iese.edu/mba/the-fall-2017-application-is-live/" target="_blank">https://blog.iese.edu/mba/the-fall-2017-application-is-live/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://ar.wikipedia.org/wiki/%D9%85%D9%88%D9%83_%D9%8A%D8%A7%D9%86_%D9%8A%D9%88%D9%86%D8%BA" data-sheets-value=""1":2,"2":"https://ar.wikipedia.org/wiki/%D9%85%D9%88%D9%83_%D9%8A%D8%A7%D9%86_%D9%8A%D9%88%D9%86%D8%BA""> <p><a href="https://ar.wikipedia.org/wiki/%D9%85%D9%88%D9%83_%D9%8A%D8%A7%D9%86_%D9%8A%D9%88%D9%86%D8%BA" target="_blank">https://ar.wikipedia.org/wiki/%D9%85%D9%88%D9%83_%D9%8A%D8%A7%D9%86_%D9%8A%D9%88%D9%86%D8%BA</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.martialartsplanet.com/threads/wooden-dummy.77174/" data-sheets-value=""1":2,"2":"https://www.martialartsplanet.com/threads/wooden-dummy.77174/""> <p><a href="https://www.martialartsplanet.com/threads/wooden-dummy.77174/" target="_blank">https://www.martialartsplanet.com/threads/wooden-dummy.77174/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.art-martial-chinois.wikibis.com/wing_chun_(film).php" data-sheets-value=""1":2,"2":"http://www.art-martial-chinois.wikibis.com/wing_chun_(film).php""> <p><a href="http://www.art-martial-chinois.wikibis.com/wing_chun_(film).php" target="_blank">http://www.art-martial-chinois.wikibis.com/wing_chun_(film).php</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.martialtalk.com/threads/randy-williams-wooden-dummy.39320/" data-sheets-value=""1":2,"2":"https://www.martialtalk.com/threads/randy-williams-wooden-dummy.39320/""> <p><a href="https://www.martialtalk.com/threads/randy-williams-wooden-dummy.39320/" target="_blank">https://www.martialtalk.com/threads/randy-williams-wooden-dummy.39320/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.wikiwhat.page/kavramlar/mu%20ren%20zhuang" data-sheets-value=""1":2,"2":"https://www.wikiwhat.page/kavramlar/mu%20ren%20zhuang""> <p><a href="https://www.wikiwhat.page/kavramlar/mu%20ren%20zhuang" target="_blank">https://www.wikiwhat.page/kavramlar/mu%20ren%20zhuang</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.myfeedmashup.com/feed/1619/" data-sheets-value=""1":2,"2":"https://www.myfeedmashup.com/feed/1619/""> <p><a href="https://www.myfeedmashup.com/feed/1619/" target="_blank">https://www.myfeedmashup.com/feed/1619/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://winscp.net/eng/donate.php?do=all" data-sheets-value=""1":2,"2":"https://winscp.net/eng/donate.php?do=all""> <p><a href="https://winscp.net/eng/donate.php?do=all" target="_blank">https://winscp.net/eng/donate.php?do=all</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://my.desktopnexus.com/marcum8x1/" data-sheets-value=""1":2,"2":"https://my.desktopnexus.com/marcum8x1/""> <p><a href="https://my.desktopnexus.com/marcum8x1/" target="_blank">https://my.desktopnexus.com/marcum8x1/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://globalseoarticles.com/could-google-instant-change-seo-again/" data-sheets-value=""1":2,"2":"https://globalseoarticles.com/could-google-instant-change-seo-again/""> <p><a href="https://globalseoarticles.com/could-google-instant-change-seo-again/" target="_blank">https://globalseoarticles.com/could-google-instant-change-seo-again/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://forums.dragonflycave.com/threads/ooc-signups-the-bloody-ones.8735/" data-sheets-value=""1":2,"2":"https://forums.dragonflycave.com/threads/ooc-signups-the-bloody-ones.8735/""> <p><a href="https://forums.dragonflycave.com/threads/ooc-signups-the-bloody-ones.8735/" target="_blank">https://forums.dragonflycave.com/threads/ooc-signups-the-bloody-ones.8735/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://dpsm.utb.edu.vn/question/karate-gear-for-sale/" data-sheets-value=""1":2,"2":"https://dpsm.utb.edu.vn/question/karate-gear-for-sale/""> <p><a href="https://dpsm.utb.edu.vn/question/karate-gear-for-sale/" target="_blank">https://dpsm.utb.edu.vn/question/karate-gear-for-sale/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://brkt.org/issue/contents/all/287/avant-garde-real-estate-artificial-land-in-japan-1954-2000/12/bracket-at-extremes/50" data-sheets-value=""1":2,"2":"https://brkt.org/issue/contents/all/287/avant-garde-real-estate-artificial-land-in-japan-1954-2000/12/bracket-at-extremes/50""> <p><a href="https://brkt.org/issue/contents/all/287/avant-garde-real-estate-artificial-land-in-japan-1954-2000/12/bracket-at-extremes/50" target="_blank">https://brkt.org/issue/contents/all/287/avant-garde-real-estate-artificial-land-in-japan-1954-2000/12/bracket-at-extremes/50</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.diggerslist.com/623070ed9b06b/about" data-sheets-value=""1":2,"2":"https://www.diggerslist.com/623070ed9b06b/about""> <p><a href="https://www.diggerslist.com/623070ed9b06b/about" target="_blank">https://www.diggerslist.com/623070ed9b06b/about</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://aifsy.com/website-list-76/" data-sheets-value=""1":2,"2":"https://aifsy.com/website-list-76/""> <p><a href="https://aifsy.com/website-list-76/" target="_blank">https://aifsy.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://starcourts.com/the-true-definition-of-communication/" data-sheets-value=""1":2,"2":"https://starcourts.com/the-true-definition-of-communication/""> <p><a href="https://starcourts.com/the-true-definition-of-communication/" target="_blank">https://starcourts.com/the-true-definition-of-communication/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://webranksdirectory.com/website-list-1685/" data-sheets-value=""1":2,"2":"https://webranksdirectory.com/website-list-1685/""> <p><a href="https://webranksdirectory.com/website-list-1685/" target="_blank">https://webranksdirectory.com/website-list-1685/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://worldwidetopsite.link/website-list-1685/" data-sheets-value=""1":2,"2":"https://worldwidetopsite.link/website-list-1685/""> <p><a href="https://worldwidetopsite.link/website-list-1685/" target="_blank">https://worldwidetopsite.link/website-list-1685/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://absmho.com/website-list-1685/" data-sheets-value=""1":2,"2":"https://absmho.com/website-list-1685/""> <p><a href="https://absmho.com/website-list-1685/" target="_blank">https://absmho.com/website-list-1685/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://winscp-static-746341.c.cdn77.org/eng/donate.php?do=all" data-sheets-value=""1":2,"2":"http://winscp-static-746341.c.cdn77.org/eng/donate.php?do=all""> <p><a href="http://winscp-static-746341.c.cdn77.org/eng/donate.php?do=all" target="_blank">http://winscp-static-746341.c.cdn77.org/eng/donate.php?do=all</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.ometrics.com/blog/the-chatbot-ecommerce-invasion/" data-sheets-value=""1":2,"2":"https://www.ometrics.com/blog/the-chatbot-ecommerce-invasion/""> <p><a href="https://www.ometrics.com/blog/the-chatbot-ecommerce-invasion/" target="_blank">https://www.ometrics.com/blog/the-chatbot-ecommerce-invasion/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.gizoogle.net/tranzizzle.php?search=mashrawa.blogspot.com" data-sheets-value=""1":2,"2":"http://www.gizoogle.net/tranzizzle.php?search=mashrawa.blogspot.com""> <p><a href="http://www.gizoogle.net/tranzizzle.php?search=mashrawa.blogspot.com" target="_blank">http://www.gizoogle.net/tranzizzle.php?search=mashrawa.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://pklea.com/website-list-76/" data-sheets-value=""1":2,"2":"https://pklea.com/website-list-76/""> <p><a href="https://pklea.com/website-list-76/" target="_blank">https://pklea.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://globalseodirectory.com/could-google-instant-change-seo-again/" data-sheets-value=""1":2,"2":"https://globalseodirectory.com/could-google-instant-change-seo-again/""> <p><a href="https://globalseodirectory.com/could-google-instant-change-seo-again/" target="_blank">https://globalseodirectory.com/could-google-instant-change-seo-again/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://rakily.com/website-list-1685/" data-sheets-value=""1":2,"2":"https://rakily.com/website-list-1685/""> <p><a href="https://rakily.com/website-list-1685/" target="_blank">https://rakily.com/website-list-1685/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://articlesurfing.org/sports/how_to_buy_a_wing_chun_dummy.html" data-sheets-value=""1":2,"2":"https://articlesurfing.org/sports/how_to_buy_a_wing_chun_dummy.html""> <p><a href="https://articlesurfing.org/sports/how_to_buy_a_wing_chun_dummy.html" target="_blank">https://articlesurfing.org/sports/how_to_buy_a_wing_chun_dummy.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://codykygf786.raidersfanteamshop.com/10-inspirational-graphics-about-tokaido-traditional-karate-uniform" data-sheets-value=""1":2,"2":"http://codykygf786.raidersfanteamshop.com/10-inspirational-graphics-about-tokaido-traditional-karate-uniform""> <p><a href="http://codykygf786.raidersfanteamshop.com/10-inspirational-graphics-about-tokaido-traditional-karate-uniform" target="_blank">http://codykygf786.raidersfanteamshop.com/10-inspirational-graphics-about-tokaido-traditional-karate-uniform</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://boutk.blogspot.com/2022/10/social-media-strategy-for-top-ranked.html" data-sheets-value=""1":2,"2":"https://boutk.blogspot.com/2022/10/social-media-strategy-for-top-ranked.html""> <p><a href="https://boutk.blogspot.com/2022/10/social-media-strategy-for-top-ranked.html" target="_blank">https://boutk.blogspot.com/2022/10/social-media-strategy-for-top-ranked.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://pirdu.com/seo-tactics-how-much-should-you-spend-top-down/" data-sheets-value=""1":2,"2":"https://pirdu.com/seo-tactics-how-much-should-you-spend-top-down/""> <p><a href="https://pirdu.com/seo-tactics-how-much-should-you-spend-top-down/" target="_blank">https://pirdu.com/seo-tactics-how-much-should-you-spend-top-down/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.cheaperseeker.com/active/coupon/484344/5-off-at-myKarateStore.com" data-sheets-value=""1":2,"2":"https://www.cheaperseeker.com/active/coupon/484344/5-off-at-myKarateStore.com""> <p><a href="https://www.cheaperseeker.com/active/coupon/484344/5-off-at-myKarateStore.com" target="_blank">https://www.cheaperseeker.com/active/coupon/484344/5-off-at-myKarateStore.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://idyler.com/website-list-76/" data-sheets-value=""1":2,"2":"https://idyler.com/website-list-76/""> <p><a href="https://idyler.com/website-list-76/" target="_blank">https://idyler.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.greetly.com/press/tips-for-new-entrepreneurs" data-sheets-value=""1":2,"2":"https://www.greetly.com/press/tips-for-new-entrepreneurs""> <p><a href="https://www.greetly.com/press/tips-for-new-entrepreneurs" target="_blank">https://www.greetly.com/press/tips-for-new-entrepreneurs</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://byrondallas.heliohost.org/tools/box/wfmu-java-remover-ram-v4.php?url=https://laiyiero.blogspot.com/" data-sheets-value=""1":2,"2":"https://byrondallas.heliohost.org/tools/box/wfmu-java-remover-ram-v4.php?url=https://laiyiero.blogspot.com/""> <p><a href="https://byrondallas.heliohost.org/tools/box/wfmu-java-remover-ram-v4.php?url=https://laiyiero.blogspot.com/" target="_blank">https://byrondallas.heliohost.org/tools/box/wfmu-java-remover-ram-v4.php?url=https://laiyiero.blogspot.com/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://portal.uaptc.edu/ICS/Campus_Life/Campus_Groups/Student_Life/Discussion.jnz?portlet=Forums&screen=PostView&screenType=change&id=a43d9d79-3662-4672-8e30-876d87a55e6c" data-sheets-value=""1":2,"2":"https://portal.uaptc.edu/ICS/Campus_Life/Campus_Groups/Student_Life/Discussion.jnz?portlet=Forums&screen=PostView&screenType=change&id=a43d9d79-3662-4672-8e30-876d87a55e6c""> <p><a href="https://portal.uaptc.edu/ICS/Campus_Life/Campus_Groups/Student_Life/Discussion.jnz?portlet=Forums&screen=PostView&screenType=change&id=a43d9d79-3662-4672-8e30-876d87a55e6c" target="_blank">https://portal.uaptc.edu/ICS/Campus_Life/Campus_Groups/Student_Life/Discussion.jnz?portlet=Forums&screen=PostView&screenType=change&id=a43d9d79-3662-4672-8e30-876d87a55e6c</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://couponifier.com/store.php?id=59972" data-sheets-value=""1":2,"2":"https://couponifier.com/store.php?id=59972""> <p><a href="https://couponifier.com/store.php?id=59972" target="_blank">https://couponifier.com/store.php?id=59972</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://tancon.net/x/cdn/?https://yari1.xyz/aggravate-constant-appearance-lotr/" data-sheets-value=""1":2,"2":"https://tancon.net/x/cdn/?https://yari1.xyz/aggravate-constant-appearance-lotr/""> <p><a href="https://tancon.net/x/cdn/?https://yari1.xyz/aggravate-constant-appearance-lotr/" target="_blank">https://tancon.net/x/cdn/?https://yari1.xyz/aggravate-constant-appearance-lotr/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.auto-rauscher.de/?eID=vehicles&controller=Details&action=financingIframeContent&arguments[url]=http://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"https://www.auto-rauscher.de/?eID=vehicles&controller=Details&action=financingIframeContent&arguments[url]=http://laiyiero.blogspot.com""> <p><a href="https://www.auto-rauscher.de/?eID=vehicles&controller=Details&action=financingIframeContent&arguments[url]=http://laiyiero.blogspot.com" target="_blank">https://www.auto-rauscher.de/?eID=vehicles&controller=Details&action=financingIframeContent&arguments[url]=http://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://songwhip.com/images?url=https://laiyiero.blogspot.com/&w=1200&q=60" data-sheets-value=""1":2,"2":"https://songwhip.com/images?url=https://laiyiero.blogspot.com/&w=1200&q=60""> <p><a href="https://songwhip.com/images?url=https://laiyiero.blogspot.com/&w=1200&q=60" target="_blank">https://songwhip.com/images?url=https://laiyiero.blogspot.com/&w=1200&q=60</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://sjrrtm.opennrm.org/-/map/getData.php?url=https://boutk.blogspot.com" data-sheets-value=""1":2,"2":"https://sjrrtm.opennrm.org/-/map/getData.php?url=https://boutk.blogspot.com""> <p><a href="https://sjrrtm.opennrm.org/-/map/getData.php?url=https://boutk.blogspot.com" target="_blank">https://sjrrtm.opennrm.org/-/map/getData.php?url=https://boutk.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.abifind.com/cat/Recreation_and_Sports/Sports/Martial_Arts/" data-sheets-value=""1":2,"2":"https://www.abifind.com/cat/Recreation_and_Sports/Sports/Martial_Arts/""> <p><a href="https://www.abifind.com/cat/Recreation_and_Sports/Sports/Martial_Arts/" target="_blank">https://www.abifind.com/cat/Recreation_and_Sports/Sports/Martial_Arts/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.fun100-ilanbnb.com/redirect_post.php?url=https://boutk.blogspot.com" data-sheets-value=""1":2,"2":"https://www.fun100-ilanbnb.com/redirect_post.php?url=https://boutk.blogspot.com""> <p><a href="https://www.fun100-ilanbnb.com/redirect_post.php?url=https://boutk.blogspot.com" target="_blank">https://www.fun100-ilanbnb.com/redirect_post.php?url=https://boutk.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://mashrawa.blogspot.com/2022/10/" data-sheets-value=""1":2,"2":"https://mashrawa.blogspot.com/2022/10/""> <p><a href="https://mashrawa.blogspot.com/2022/10/" target="_blank">https://mashrawa.blogspot.com/2022/10/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.enterprisetraining.com/elearn/ajax.proxy.extract.asp?surl=http://laiyiero.blogspot.com&vid=6" data-sheets-value=""1":2,"2":"https://www.enterprisetraining.com/elearn/ajax.proxy.extract.asp?surl=http://laiyiero.blogspot.com&vid=6""> <p><a href="https://www.enterprisetraining.com/elearn/ajax.proxy.extract.asp?surl=http://laiyiero.blogspot.com&vid=6" target="_blank">https://www.enterprisetraining.com/elearn/ajax.proxy.extract.asp?surl=http://laiyiero.blogspot.com&vid=6</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://myfoodies.com/recipeprint.php?link=https://mashrawa.blogspot.com" data-sheets-value=""1":2,"2":"https://myfoodies.com/recipeprint.php?link=https://mashrawa.blogspot.com""> <p><a href="https://myfoodies.com/recipeprint.php?link=https://mashrawa.blogspot.com" target="_blank">https://myfoodies.com/recipeprint.php?link=https://mashrawa.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://wayseodirectory.com/could-google-instant-change-seo-again/" data-sheets-value=""1":2,"2":"https://wayseodirectory.com/could-google-instant-change-seo-again/""> <p><a href="https://wayseodirectory.com/could-google-instant-change-seo-again/" target="_blank">https://wayseodirectory.com/could-google-instant-change-seo-again/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://a3trade.com/alexa/?domain=mykaratestore.com" data-sheets-value=""1":2,"2":"http://a3trade.com/alexa/?domain=mykaratestore.com""> <p><a href="http://a3trade.com/alexa/?domain=mykaratestore.com" target="_blank">http://a3trade.com/alexa/?domain=mykaratestore.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://webseodirectory.com/could-google-instant-change-seo-again/" data-sheets-value=""1":2,"2":"https://webseodirectory.com/could-google-instant-change-seo-again/""> <p><a href="https://webseodirectory.com/could-google-instant-change-seo-again/" target="_blank">https://webseodirectory.com/could-google-instant-change-seo-again/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://karateka-bushido.blogspot.com/2010/04/my-journey-with-grandmaster.html" data-sheets-value=""1":2,"2":"http://karateka-bushido.blogspot.com/2010/04/my-journey-with-grandmaster.html""> <p><a href="http://karateka-bushido.blogspot.com/2010/04/my-journey-with-grandmaster.html" target="_blank">http://karateka-bushido.blogspot.com/2010/04/my-journey-with-grandmaster.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://seotech2.com/seo-backlinks-dofollow-or-no-follow/" data-sheets-value=""1":2,"2":"https://seotech2.com/seo-backlinks-dofollow-or-no-follow/""> <p><a href="https://seotech2.com/seo-backlinks-dofollow-or-no-follow/" target="_blank">https://seotech2.com/seo-backlinks-dofollow-or-no-follow/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.usaopps.com/government_contractors/contractor-5992572-JLK-VENTURES-LLC.htm" data-sheets-value=""1":2,"2":"https://www.usaopps.com/government_contractors/contractor-5992572-JLK-VENTURES-LLC.htm""> <p><a href="https://www.usaopps.com/government_contractors/contractor-5992572-JLK-VENTURES-LLC.htm" target="_blank">https://www.usaopps.com/government_contractors/contractor-5992572-JLK-VENTURES-LLC.htm</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://topiqs.online/home/proxy?url=https://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"https://topiqs.online/home/proxy?url=https://laiyiero.blogspot.com""> <p><a href="https://topiqs.online/home/proxy?url=https://laiyiero.blogspot.com" target="_blank">https://topiqs.online/home/proxy?url=https://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://1abc.org/Sports/Martial_Arts/" data-sheets-value=""1":2,"2":"http://1abc.org/Sports/Martial_Arts/""> <p><a href="http://1abc.org/Sports/Martial_Arts/" target="_blank">http://1abc.org/Sports/Martial_Arts/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://bestoftheyear.in/3-bollywood-actors-who-are-professionally-trained-in-martial-arts/" data-sheets-value=""1":2,"2":"https://bestoftheyear.in/3-bollywood-actors-who-are-professionally-trained-in-martial-arts/""> <p><a href="https://bestoftheyear.in/3-bollywood-actors-who-are-professionally-trained-in-martial-arts/" target="_blank">https://bestoftheyear.in/3-bollywood-actors-who-are-professionally-trained-in-martial-arts/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.eurobichons.com/fda%20alerts.php?url=https://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"https://www.eurobichons.com/fda%20alerts.php?url=https://laiyiero.blogspot.com""> <p><a href="https://www.eurobichons.com/fda%20alerts.php?url=https://laiyiero.blogspot.com" target="_blank">https://www.eurobichons.com/fda%20alerts.php?url=https://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://xyloyl.com/website-list-76/" data-sheets-value=""1":2,"2":"https://xyloyl.com/website-list-76/""> <p><a href="https://xyloyl.com/website-list-76/" target="_blank">https://xyloyl.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://backlinktime.com/website-list-76/" data-sheets-value=""1":2,"2":"https://backlinktime.com/website-list-76/""> <p><a href="https://backlinktime.com/website-list-76/" target="_blank">https://backlinktime.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://toptohigh.com/blog/affiliate-marketers-most-common-but-deadliest-business-building-mistake-23/" data-sheets-value=""1":2,"2":"https://toptohigh.com/blog/affiliate-marketers-most-common-but-deadliest-business-building-mistake-23/""> <p><a href="https://toptohigh.com/blog/affiliate-marketers-most-common-but-deadliest-business-building-mistake-23/" target="_blank">https://toptohigh.com/blog/affiliate-marketers-most-common-but-deadliest-business-building-mistake-23/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://shyang0810900.blogspot.com/2009/02/sponsor.html" data-sheets-value=""1":2,"2":"http://shyang0810900.blogspot.com/2009/02/sponsor.html""> <p><a href="http://shyang0810900.blogspot.com/2009/02/sponsor.html" target="_blank">http://shyang0810900.blogspot.com/2009/02/sponsor.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.coloradobids.us/colorado-contractors/naics-451-Sporting-Goods-Hobb.htm" data-sheets-value=""1":2,"2":"https://www.coloradobids.us/colorado-contractors/naics-451-Sporting-Goods-Hobb.htm""> <p><a href="https://www.coloradobids.us/colorado-contractors/naics-451-Sporting-Goods-Hobb.htm" target="_blank">https://www.coloradobids.us/colorado-contractors/naics-451-Sporting-Goods-Hobb.htm</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://12roundproductions.com/x/cdn/?https://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"https://12roundproductions.com/x/cdn/?https://laiyiero.blogspot.com""> <p><a href="https://12roundproductions.com/x/cdn/?https://laiyiero.blogspot.com" target="_blank">https://12roundproductions.com/x/cdn/?https://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://prolinksdirectory.com/website-list-76/" data-sheets-value=""1":2,"2":"https://prolinksdirectory.com/website-list-76/""> <p><a href="https://prolinksdirectory.com/website-list-76/" target="_blank">https://prolinksdirectory.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://supportfiles.scribeseo.com/post-internal-links.aspx?kwds=Confidence&url=http://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"http://supportfiles.scribeseo.com/post-internal-links.aspx?kwds=Confidence&url=http://laiyiero.blogspot.com""> <p><a href="http://supportfiles.scribeseo.com/post-internal-links.aspx?kwds=Confidence&url=http://laiyiero.blogspot.com" target="_blank">http://supportfiles.scribeseo.com/post-internal-links.aspx?kwds=Confidence&url=http://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://top-websites-directory.pages.dev/users/E9K/launchremember" data-sheets-value=""1":2,"2":"https://top-websites-directory.pages.dev/users/E9K/launchremember""> <p><a href="https://top-websites-directory.pages.dev/users/E9K/launchremember" target="_blank">https://top-websites-directory.pages.dev/users/E9K/launchremember</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.teachingoftheword.com/includes/safe_news.php?url=https://laiyiero.blogspot.com" data-sheets-value=""1":2,"2":"https://www.teachingoftheword.com/includes/safe_news.php?url=https://laiyiero.blogspot.com""> <p><a href="https://www.teachingoftheword.com/includes/safe_news.php?url=https://laiyiero.blogspot.com" target="_blank">https://www.teachingoftheword.com/includes/safe_news.php?url=https://laiyiero.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://wayranks.com/a-marketing-primer-for-startups-and-small-businesses-1686/" data-sheets-value=""1":2,"2":"https://wayranks.com/a-marketing-primer-for-startups-and-small-businesses-1686/""> <p><a href="https://wayranks.com/a-marketing-primer-for-startups-and-small-businesses-1686/" target="_blank">https://wayranks.com/a-marketing-primer-for-startups-and-small-businesses-1686/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://technofizi.net/sitelike/mykaratestore.com" data-sheets-value=""1":2,"2":"https://technofizi.net/sitelike/mykaratestore.com""> <p><a href="https://technofizi.net/sitelike/mykaratestore.com" target="_blank">https://technofizi.net/sitelike/mykaratestore.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.faithscienceonline.com/new_site/getContent.php?url=https://mashrawa.blogspot.com" data-sheets-value=""1":2,"2":"http://www.faithscienceonline.com/new_site/getContent.php?url=https://mashrawa.blogspot.com""> <p><a href="http://www.faithscienceonline.com/new_site/getContent.php?url=https://mashrawa.blogspot.com" target="_blank">http://www.faithscienceonline.com/new_site/getContent.php?url=https://mashrawa.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://www.video-bookmark.com/tag/mykaratestore/" data-sheets-value=""1":2,"2":"http://www.video-bookmark.com/tag/mykaratestore/""> <p><a href="http://www.video-bookmark.com/tag/mykaratestore/" target="_blank">http://www.video-bookmark.com/tag/mykaratestore/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://faucre.com/website-list-76/" data-sheets-value=""1":2,"2":"https://faucre.com/website-list-76/""> <p><a href="https://faucre.com/website-list-76/" target="_blank">https://faucre.com/website-list-76/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://gimpsy.com/nls/King_of_Cotton" data-sheets-value=""1":2,"2":"https://gimpsy.com/nls/King_of_Cotton""> <p><a href="https://gimpsy.com/nls/King_of_Cotton" target="_blank">https://gimpsy.com/nls/King_of_Cotton</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://heavenarticle.com/resort-holidays-are-the-ultimate-way-to-rejuvenate-mind-body-and-soul-235/" data-sheets-value=""1":2,"2":"https://heavenarticle.com/resort-holidays-are-the-ultimate-way-to-rejuvenate-mind-body-and-soul-235/""> <p><a href="https://heavenarticle.com/resort-holidays-are-the-ultimate-way-to-rejuvenate-mind-body-and-soul-235/" target="_blank">https://heavenarticle.com/resort-holidays-are-the-ultimate-way-to-rejuvenate-mind-body-and-soul-235/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.pressadvantage.com/story/34693-judo-gi-patches-now-available-at-mykaratestore-com" data-sheets-value=""1":2,"2":"https://www.pressadvantage.com/story/34693-judo-gi-patches-now-available-at-mykaratestore-com""> <p><a href="https://www.pressadvantage.com/story/34693-judo-gi-patches-now-available-at-mykaratestore-com" target="_blank">https://www.pressadvantage.com/story/34693-judo-gi-patches-now-available-at-mykaratestore-com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://joomlahome.blogspot.com/2010/06/beginning-wing-chun-why-wing-chun-works.html" data-sheets-value=""1":2,"2":"http://joomlahome.blogspot.com/2010/06/beginning-wing-chun-why-wing-chun-works.html""> <p><a href="http://joomlahome.blogspot.com/2010/06/beginning-wing-chun-why-wing-chun-works.html" target="_blank">http://joomlahome.blogspot.com/2010/06/beginning-wing-chun-why-wing-chun-works.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="http://musicroworg.ning.com/profile/mykaratestore?xg_source=activity" data-sheets-value=""1":2,"2":"http://musicroworg.ning.com/profile/mykaratestore?xg_source=activity""> <p><a href="http://musicroworg.ning.com/profile/mykaratestore?xg_source=activity" target="_blank">http://musicroworg.ning.com/profile/mykaratestore?xg_source=activity</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://articlement.com/outbound-marketing-is-on-the-way-out-the-benefits-of-inbound-marketing-3465/" data-sheets-value=""1":2,"2":"https://articlement.com/outbound-marketing-is-on-the-way-out-the-benefits-of-inbound-marketing-3465/""> <p><a href="https://articlement.com/outbound-marketing-is-on-the-way-out-the-benefits-of-inbound-marketing-3465/" target="_blank">https://articlement.com/outbound-marketing-is-on-the-way-out-the-benefits-of-inbound-marketing-3465/</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://sitechecker.info/check.php?url=https://mashrawa.blogspot.com" data-sheets-value=""1":2,"2":"https://sitechecker.info/check.php?url=https://mashrawa.blogspot.com""> <p><a href="https://sitechecker.info/check.php?url=https://mashrawa.blogspot.com" target="_blank">https://sitechecker.info/check.php?url=https://mashrawa.blogspot.com</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.purepineapple.info/visitors/ref_200611.html" data-sheets-value=""1":2,"2":"https://www.purepineapple.info/visitors/ref_200611.html""> <p><a href="https://www.purepineapple.info/visitors/ref_200611.html" target="_blank">https://www.purepineapple.info/visitors/ref_200611.html</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://domains.tntcode.com/ip/63.141.128.8" data-sheets-value=""1":2,"2":"https://domains.tntcode.com/ip/63.141.128.8""> <p><a href="https://domains.tntcode.com/ip/63.141.128.8" target="_blank">https://domains.tntcode.com/ip/63.141.128.8</a></p> </td> </tr> <tr> <td data-sheets-hyperlink="https://www.rssfeedgenerate.com/preview/1510/" data-sheets-value=""1":2,"2":"https://www.rssfeedgenerate.com/preview/1510/""> <p><a href="https://www.rssfeedgenerate.com/preview/1510/" target="_blank">https://www.rssfeedgenerate.com/preview/1510/</a></p> </td> </tr> </tbody> </table><p><a class="x3429eb2d822e709d6326cfe29efcf9a3 f8985c0bd6b7e123b6de4bfb300f9cc98" href="https://www.mykaratestore.com/wing-chun-dummies/">The Ultimate Guide to Wing Chun for Beginners</a></p>
</div><p><a class="x3429eb2d822e709d6326cfe29efcf9a3" href="index.html">The Ultimate Guide to Wing Chun for Beginners</a></p></div>
</div>
</div>
</div>
</div>
</div></div>
<div class="pb-4 container-fluid">
<div class="container">
<div class="row">
<div class="col-lg-12">
<h4 >Check our other pages :</h4>
<ul>
<li>
<a href="index.html" >The Ultimate Guide to Wing Chun for Beginners</a></li>
</ul>
</div>
</div>
</div>
</div>
</div><footer>
<div class="container py-4 pt-5" >
<div class="row"><div class="col-lg-3">
<p>myKarateStore.com</p>
<p>Phone : (720)593-9512</p>
<p>Email : sales@mykaratestore.com</p>
<p>Company Website : <a class="f8985c0bd6b7e123b6de4bfb300f9cc98" href="https://www.mykaratestore.com/1" rel="nofollow">https://www.mykaratestore.com/1</a></p>
</div><div class="col-lg-3"><p><a class="f8985c0bd6b7e123b6de4bfb300f9cc98" href="sitemap.html" rel="nofollow">Sitemap</a></p>
<p><a class="f8985c0bd6b7e123b6de4bfb300f9cc98" href="privacy-policy.html" rel="nofollow">Privacy Policy</a></p>
<p><a class="f8985c0bd6b7e123b6de4bfb300f9cc98" href="about-us.html" rel="nofollow">About Us</a></p>
</p>
</div><div class="col-lg-3">
<div>
<p>Follow us</p>
<a href="https://www.facebook.com/Mykaratestore/" class="t036132c3e73258467cb6f6de6a93ff19 facebook" rel="nofollow"><i class="fa fa-facebook"></i></a>
<a href="https://twitter.com/myKarateStore" class="t036132c3e73258467cb6f6de6a93ff19 twitter" rel="nofollow"><i class="fa fa-twitter"></i></a>
</div>
</div></div>
</div>
</footer>
<script type="text/javascript">
document.addEventListener('DOMContentLoaded', function() {
var dropdowns = document.querySelectorAll('.dropdown-hover');
function showDropdown() {
var dropdownMenu = this.querySelector('.dropdown-menu');
dropdownMenu.style.display = 'block';
}
function hideDropdown() {
var dropdownMenu = this.querySelector('.dropdown-menu');
dropdownMenu.style.display = 'none';
}
function handleClick(event) {
var target = event.target;
window.location.href = target.getAttribute('href');
}
dropdowns.forEach(function(dropdown) {
dropdown.addEventListener('mouseenter', showDropdown);
dropdown.addEventListener('mouseleave', hideDropdown);
var dropdownMenu = dropdown.querySelector('.dropdown-toggle');
dropdownMenu.addEventListener('click', handleClick);
});
});
</script>
</body>
</html>